Recovery & Wellness

I live on the coast of California, mother two incredible daughters, and offer one-on-one recovery coaching, therapeutic bodywork, and essential oils education and sales to those seeking  healing, transformation, and an enriched and empowered life.

I specialize in restorative, therapeutic, energy-based bodywork and Polarity Therapy to help relieve chronic pain, release stress, and balance your life energy. Each session includes essential oils custom chosen for your physical and emotional wellness. I’ve been practicing bodywork in the Santa Cruz area since 2012 in chiropractic offices, at retreat centers, and in private practice.

Since ending my relationship with alcohol in January of 2016,  I’ve also been doing the rewarding and transformative work of recovery from process addictions, codependency, and trauma. Part of my recovery has involved studying for and receiving my Life, Recovery, and She Recovers® Coaching Certifications and Designations so I can share my experience with others and support them on their own paths to wellness.

I feel incredibly honored to be able to share my  services with others as they navigate their way into the life they are meant to live.